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Even 5-Minute Movement Breaks Can Boost Your Mood and Cut Fatigue
A new study finds 5-minute walking breaks every 60 minutes help improve mental and physical health during a long day of sitting at work.
Midlife Strength Training Linked to Lower Diabetes Risk
Consistent strength training throughout midlife reduces the risk of type 2 diabetes by 42%, new study finds.
Middle-Aged Women Drink More, Know Less About Breast Cancer Risk
A national survey of 2,200 U.S. women found that middle-aged women reported the highest levels of problematic alcohol use but had the lowest awareness that alcohol consumption increases breast cancer risk.
Health News is provided as a service to San Andreas Pharmacy site users by HealthDay. San Andreas Pharmacy nor its employees, agents, or contractors, review, control, or take responsibility for the content of these articles. Please seek medical advice directly from your pharmacist or physician.
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